Main App Modules
My Pre-Treatment:
Identify your areas of concern and build commitment to address them.
Using Skills:
Real-time support to use skills for you particular challenge
Personalized Daily Plan:
Keep track of progress and receive custom daily guidance.
Notifications & Rewards:
Stay engaged with timely reminders and fun rewards
Bite-Size Learning:
Learn powerful skills through quick, engaging lessons.
Crisis Management:
Immediate help if you need it